​Do you have trouble letting go of the past? It’s time to move on so you can get it on!

How To Get Over An Ex

Do you have trouble letting go of the past? It’s time to move on so you can get it on!

I am so glad to be alive today and share my life with the people I care about and to let go of the people I used to know. And you know a big part of getting over your ex is EPIC Dating, so you may have EPIC Love and EPIC Relationships!

Is your past holding you back in finding love? If you are clinging on to an old boyfriend or lover these attachments can keep you from finding the love you really want and deserve.

Here is one simple thing you can do right now to help you get over your ex boyfriend, even if you thought he was “the one.”

Are you comparing every new person to your ex? Because if you are you are holding yourself back by remaining attached.

There is one thing you can do right now to feel better.

If you have trouble letting go of the past, something might trigger you, and that’s OK.

Just pay attention to your feelings when you feel flooded with emotions. This is the first step to letting go.

Being aware. Being aware of your emotions is key to getting the life that you want.

It could be a Coldplay song that gets the tears flowing. Or your ex pops up in your Facebook feed with his new girlfriend. Ewwwww… I know it can make you feel just sick.

When an icky feeling pops up about your old lover don’t stuff it down.

Take a moment to feel it. Feel the hurt. Go ahead and let yourself feel sorry for yourself. Let yourself cry (crying actually releases oxytocin, and this is a good thing). Then eventually… The feeling will stop. You will eventually get bored with these icky feelings.

Make peace with the feeling.

Make peace with yourself. You did the best you can.

Then tell yourself… Ok. That was then, this is now.

The way I’m feeling is just because of a thought.

Take the time to appreciate your old lover and the things you learned during your time with them. I’m sure you learned some things that didn’t work in that relationship.

Appreciate the lessons you learned and keep learning. Keep learning about men and women and yourself. And get out there are start making new friends and date as much as possible. It will give you practice.

Take the time to appreciate the things around you, then get out there are start dating, living life and having fun. I highly recommend online dating.

There are so many amazing available singles online!

If you are not online or if you are a woman and you are online, and you are attracting the wrong kind of guys, you need to update your profile.

One of the best ways to do this is hire a professional (me!) or you can do it in the comfort of your own help all by yourself. This is an amazing product that I used myself with my own online dating profile. It will help you get clear on what it is you are looking for, and weed out the losers!

You will learn

The 3 BIGGEST mistakes that women make when writing their profiles that INSTANTLY turn off good men

Everything you need to know to ATTRACT the men you want and avoid the ones who annoy you

The One SECRET quality that men crave from you

Attract The Right Man Online HERE!

Get out there and have some fun ladies, today could be your lucky day.

 

 

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3 Comments

  • Stephanie

    Reply Reply October 27, 2013

    Great advice Dina. So many of us not only can’t let go of past loves but we also get “gun shy” after we’ve been done wrong and have problems trusting again.

  • Katie Loewen

    Reply Reply October 19, 2013

    Yep, so true. As soon as I started having fun and getting out there, I found sooo many great guys and 3 are really good looking. Now I am just filtering through to see which one sticks around with me :). Whoever likes me the most wins :)

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