Dina Colada

Single and Happy: 3 Simple Steps

Single and Happy

You love having flexibility in all areas of your life, and it sounds like a perfect fit, since you have a crazy schedule. So you set up an appointment to take a tour to see what machines and other fitness classes they have to offer. You think to yourself, “I might as well check out […]

Are You Looking For The Perfect Man? Watch What You Wish For!

Looking For The Perfect Man

How many times have you looked up into the ether and said you want to win a million dollars or that you would love your perfect man to enter your life? Have you ever then sighed wistfully and thought if only? If your life is barren of any romantic gestures and you have almost forgotten […]

Make Him A Monkey – A Way To Never Lose Yourself In A Relationship

Never Lose Yourself In A Relationship

Love is so sweet, especially in the beginning and can make you wonder how not to lose yourself in a relationship. One of my readers asked me about this on Facebook. Shelly started seeing a new guy and she wanted to know how to keep her head on straight, because she really liked him and […]

The 5 Simple Steps to Attract a Man

Steps to Attract a Man

Five Simple Tips on How To Attract a Man Are you having trouble figuring out how to attract a man? Do you feel like you’ve lost your touch and don’t know how to attract men anymore? Men can be tricky and confusing to read sometimes. It’s hard to know exactly what a man wants. But […]

7 Women’s Self-Care Tips [To Skyrocket Their Self-Esteem]

Women's Self-Care

Every woman struggles from time to time with self-esteem and anxiety, especially given the unrealistic standards coming from advertising and social media. Taking care of yourself is critical for mental health. We’re going to cover some of the signs that you’re not getting enough, and how to carve out time for self-care tips that you […]

Understanding Your Partner’s Love Language

Partner's Love

The world of “love languages” has been around since, basically, humanity. Even before Gary Chapman. If you aren’t privy, the 5 Love Languages encompass all of the ways that a person feels most appreciated. Whether it’s a quick kiss on the cheek, an endearing compliment, an afternoon walk together – these are, more or less, […]

What Is The Role Of A Life Coach? In what ways can they help me?

Life Coach

A life coach is a person who can help you cut through roadblocks in your life. Together you will create a plan together so you can create a life exactly as you choose. When you hire a life coach they become a friend (that actually gives you good advice, not bad advice like well-meaning friends […]

Tips on How to Avoid Meeting Creepers When Dating

Avoid Meeting Creepers When Dating

I was thinking about safe dating tips after someone asking me a question on Quora. I was telling my son about a question: “How dangerous is online dating?” and he said, “Oh no! You could meet someone, fall in love and get married!” He was being funny and wasn’t thinking about safe dating tips, of […]

The 5 Powerful Steps To Attracting A Man

Attracting A Man

Making a man want you sexually, is the easy part of attraction—But you are probably wondering how do I make a good man want me for the long term? Attracting a man is the easy part. You can dress sexy, smile, touch his arm when you don’t need to and flirt, but the big burning […]

What You Need to Know About Dating In Your 50s

Dating In Your 50s

Dating and finding love can be a nightmare for people of all ages, but the challenges are never more real than for those of us over 50. There are many great things about reaching the prime years of our life’s—more free time, money and resources to enjoy, experience with life’s challenges—but entering the dating scene […]