Dina Colada

Dumped During The Pandemic? 7 Ways To Help You Get Through It— Faster!

dealing with depression after the breakup

Breakups are awful. They’re messy, and they’re difficult, and it’s just plain hard to end a relationship with someone that you’ve invested so much into. Especially if you’re dealing with depression after the breakup.  Breakups suck—  this fact has been true … well, basically forever But when the world is going through a global pandemic […]

5 Game-Changing Ways to Heal After Heartbreak

Two people sitting against each other after break up

Dealing with a breakup is never easy, especially if you expect to spend the rest of your life with your partner. Divorce or a breakup with a short-term boyfriend is never the same. Every breakup is unique. And nobody ever said breaking up is easy.  Any type of breakup can be hard to deal with […]

Heartbreak And Depression— 5 Ways To Help You Feel Better After Breakup

Feel Better After Breakup

Can a breakup affect your mental health?  You bet it can. And even if you’re the one who’s breaking up with someone else, it can still be hard on you physically and emotionally. The breakup struggle is genuine and painful, and confusing…   A breakup can make you feel like a different person and bring up […]

How To Tell If You Are In A Toxic Relationship Breakup

Toxic Relationship Breakup

Breakups are rarely ever easy, but there’s always a different level of pain you might feel at the end of a relationship. One might even say that there are different “flavors” of a breakup. None are enjoyable, but the truth is that some breakups are going to be worse than others. You might be wondering […]

10 Signs to Recognize a Healthy and Happy Relationship

Happy Healthy Relationship

In our society, it seems like everyone knows the warning signs of an unhealthy relationship. So many sites (including this one) coach people on what to avoid, but most people don’t think of relationships as “green lights.”  A healthy relationship is one of those things that makes people believe in a happily ever after. However, […]

How To Have The Best Relationship By Being Radically Authentic

How To Have The Best Relationship

Relationships are hard. They always have been and always will be. That’s why it’s so hard finding someone who is worth staying with, and why so many relationships fall apart after years. More often than not, people end up in relationships that don’t serve them, or worse, actively hurt them.  One of the most common […]

How To Get Over An Almost Relationship — [The Fantasy Felt Like Love]

Get Over An Almost Relationship

Dating these days is a unique struggle that involves trying to piece together whether or not you’re really dating, if you’re even ready for a relationship, and if that sexy hunk is actually a serial killer in disguise. With every day that passes, people tend to get increasingly hesitant to label relationships.  The Real “Almost […]

My Friend Is Getting Divorced! How Can I Help?

Friends getting divorced

When news broke out about your friend and her soon-to-be-ex, you were floored. You always thought they would be a couple that would go the distance. That was a shock, but that’s not the big issue right now.  Your friend is absolutely devastated, and you’ve never seen her in such a bad state. So, what […]

Dating As A Single Mom – 3 Questions You Need To Answer

Dating As A Single Mom

To be honest, I’ve known a lot of single mothers. I guess we’re like magnets to each other. I can always tell the single moms from the hitched up mammas. Or maybe I can just smell crumbs from snacks at the bottom of their purses.  Single moms have 2 different sides #1 They can be […]